This method can be used to change an arm or inspect, grease or change your bearings.
Remove your petrol tank.
Pass the strap through the frame of the bike. Using pull lifts take the weight of the bike.

Remove the exhausts.

Remove the wheel nut.

Raise the bike with the pull lifts. Remove the axle pin, and back wheel.
Remove the front sprocket cover and remove the sprocket if "Mille swingarm fitted".
If a falco swingarm is fitted there is no need.

You can see the triangle and dog bone bolt, they will be removed shortly.
Remove the springs that hold your collector to the down pipes.


Disconnect you triangle and dog bone bolts from the arm and frame.

Remove the shock mounting bolt from the top.

The shock can be removed out through the top. Lower the rear of the swingarm where the wheel fits in to allow room for the shock to come out.
Undo two of the three down pipe nuts. One of the nuts is a pita to get out. Leave it in.
It is a bit fiddly but the collector can now be removed.
It would be better if some one could hold the swingarm up at the back to allow you more room to remove.
Remove the nut on the left hand side of the bike for the swingarm pivot bolt.

By using this tool and rotating counter clockwise you will be releasing the adjustable collar which pushes up against the swingarm bearing.

Using a 14mm allen socket rotate the adjuster counter clockwise . When the swingarm moves side to side pull out the pivot pin, This will allow the swingarm to be lowered away from the frame.
Pull the back down pipe gently and the swingarm will come out.
Because the front sprocket is removed the chain will come with it.

Remove the spacer collars on the swingarm both sides.

This one looks in good condition.
Wipe out the old grease and regrease the bearings. Refit the collar.
Carefully remove the dust seal on the other side of the swingarm.

Remove the circlip.

Push your finger in the hole and rotate the bearings.
They should be free with no side ways movement.

Wipe as much of the old grease out and force some more grease into the rollers.
Replace the circlip and seal.
Might be a good time to empty the water out of your swingarm.

Remove the pin that is in the swingarm for the dog bone and linkage mounts.
This one is damaged, luckily I have a spare.

Check the bearings and replace or regrease.
I will update this post when the extra work commences.